It’s Personal: Tapping into Resilience When Our Lives are Upside-Down

Melissa DeRoche, Head of BTS Coach, details eight resilience boosters that help you stay calm and present
April 1, 2020
5
min read
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How we think and feel personally about what is happening directly affects how we show up every day.

In challenging times like these, when the sky seems to be falling, we cannot throw in the towel and give up. It’s the very moment we are called upon to double down on what’s most important and take radical action to reconnect with resilience, kindness and courage.

Resilience

Human beings are hardwired to resist uncertainty, and therefore we experience greater stress when outcomes are uncertain. Plus our new normal in working in isolation adds a new vulnerability because it compounds feelings of not knowing what is going to happen next which impacts emotional well-being.

We can boost resilience by discovering the ways that will give us the necessary oxygen so we can be present to those we love and we can lead well in our personal and professional lives. Neuroscience studies all show that sleep, nutrition, and exercise are all key wellness components that enrich how we feel. Sleep in particular resets our brain and our body’s health each day. Mindset matters as well. The narrative we are tell ourselves about a given situation has a direct correlation to our emotional and physical well-being. If we are reacting, how we respond from that mental state greatly affects those around us.

Examining those narrative stories helps shift from reactivity to resilience. Ask, “What am I feeling? What story am I telling myself? Is it true? What are the facts? What can I control? What is out of my control? What can I choose that will empower me now?” Take a pause, and breathe deeply. Deep breaths slow the heartbeat, stabilize blood pressure and lower stress. Take time to reflect on our choices and commit to the action that reconnects us to our personal power and resilience.

Most of us are busy and juggling a lot already. Then add a crisis and it’s easy to forget about our own needs. Taking care of ourselves helps us be more creative and resilient. And that is a radical act.

Resilience boosters that help you stay calm and present:

1. Play:

Play is an excellent mood booster. It promotes brain functionality, releases endorphins and improves abilities to plan, organize, relate, and regulate emotions. So goof-off and laugh.

2. Focus on gratitude:

Research says a daily gratitude practice is healthy for the mind and body. It reduces stress, helps you sleep better and gives a well-being boost.

3. Create a routine:

A routine brings a feeling of order and gives a sense of control. Set a few manageable goals as less is more. Choose a schedule tailored to your needs that works for you and your family. If you have kids in the house, plan quality time to build stronger bonds. It makes them feel more secure.

4. Virtual connection:

Reach out to people you care about. Stay close to loved ones. Call up old friends. The more we stay connected the better we will feel.

5. Keep your mind and body active:

Listen to guided meditations, play music, dance, start a new hobby, build something, or create fun workouts. Invite someone to join you.

6. Limit news consumption:

It’s important to stay up to date but limit the amount of time as news negatively impacts your well-being. It’s okay to unplug.

7. Seek support when you need it:

If you are feeling overwhelmed, reach out to someone you trust. Teleservices are also available for therapy and coaching.

8. Healthy Habits:

Eating right can boost your energy and help you sleep. Take steps to create the right conditions for you to sleep well. Sleep is the ultimate rejuvenator.

And to those who are leading teams, you’ve got double duty. Be kind, be compassionate, practice self-care, and stay-informed. We don’t know what new moments are causing our people stress so it's important not to assume what is hard for them.

Three great questions to ask: How are you doing? What do you need? What could we be doing better? Then listen, deeply.

This disruption is real and the end unknown. Let's be curious and grant each other grace to be wherever we are and make it okay to feel whatever we feel in the midst of these chaotic times.

Learn how to design conversations that actually move decisions forward.
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June 9, 2026
5
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Built for a different world: Five talent shifts AI is forcing now
AI is changing work fast, but many organizations are still using talent practices built for a different era. Here are five emerging shifts every talent leader should have on their radar.

You can't predict the future. You can be disciplined about how you face it.

That's where Future Storming comes in. Future Storming is a process for looking at the trends and signals already visible in the market, understanding how those forces connect, and thinking more clearly about where they may lead.

Recently, we've been applying that lens to talent strategy, running Future Storming sessions with talent leaders across industries to understand which forces are already reshaping how organizations find, develop, and retain the people they need. When you look across those conversations, one thing is hard to miss: AI runs through almost all of the most significant trends, and not as a future scenario. It's already reworking the talent systems most organizations have leaned on for years, often quietly, and often faster than leadership teams have had time to respond.

From these sessions, five high-likelihood, high-impact shifts have emerged as the ones every talent leader needs to be watching right now. What follows is what each of them may mean for your organization.

1. The frameworks most organizations use to define great leadership were built for a different era

Skills and competency models describe work that no longer exists in many roles or that AI now performs alongside, or instead of, humans. The gap between what organizations say they're selecting and developing for, and what the work actually requires, is widening quietly.

This creates a real problem. Organizations that don't redefine what great looks like now will be developing the wrong people for the wrong future optimizing for capabilities that are becoming less predictive while under-investing in the ones that matter most.

  • Rebuild leadership profiles from a future-back perspective, starting with where the business is heading, not where it has been.
  • Focus on the distinctly human capabilities AI cannot replicate judgment in ambiguous conditions, relational intelligence, ethical reasoning, the ability to set direction when there is no precedent.
  • Increase the use of behavioral observation in selection and development. It's the only methodology that shows how someone actually thinks and decides under real pressure.

The signal worth chasing isn't on a resume, it's in the room in how someone handles a real situation, under genuine pressure. It's the only place where someone can't prepare their way out of being themselves.

2. Human differentiators are the last mile AI cannot close

Judgment. Empathy. Creativity. The ability to navigate genuine ambiguity. These are increasingly what separates human contribution from AI output and they're precisely the things most talent systems have always found hardest to measure.

For a long time, organizations could afford to treat these as qualities that would emerge naturally with experience. That's no longer an option. The human differentiators are becoming the job. And most organizations still aren't measuring them well.

The methods exist behavioral assessment, simulation, structured observation. And AI is now making them accessible at scale in ways that simply weren't possible before. The question isn't whether to use them. It's how to deploy them thoughtfully, with the governance and transparency that -stakes talent decisions require.

  • AI-powered behavioral observation that surfaces how people actually perform in the flow of work, (i.e. judgement, decision-making, adaptability) not self-report
  • Assessment that evaluated how people work with AI, not just without it because that's increasingly what the role looks like
  • Simulation-based approaches that reveal thinking in action - the kind of evidence no credential or output can provide

3. The talent pipeline is broken

AI is displacing the early-career work that has traditionally served as the on-ramp into organizational life. Those tasks once gave emerging employees something more valuable than work product. They gave them foundational experiences, relationships, and judgment. The kind of judgment that eventually grows into leadership.

The impact won't show up immediately. That's exactly what makes it worth paying attention to now. Within three to six years, benches will thin and succession pipelines will require far more intentional investment. Organizations will find themselves asking why their internal talent isn't developing the way it used to.

The organizations that get ahead of this have a real opportunity to build something more deliberate, more equitable, and better suited to the capabilities the future actually requires.

  • Invest in real, simulation-based experiences, putting emerging leaders into the decisions and pressures that build genuine organizational judgment, not just task exposure.
  • Redefine what early-career development is, building toward the capabilities the future requires, not the ones the old job description described.
  • Build feedback into the flow of work. AI behavioral observation and practice AI role plays make continuous development possible at scale. The experience that used to happen informally has to be designed now.

4. People need to re-skill faster than any development model was built to support

People need to reskill faster than any development model was built to support.  Most organizational development infrastructure was built around a longer, more stable arc of skill acquisition. AI is compressing that arc significantly.

The implication isn't just that training needs to be faster. It's that the whole architecture of how organizations identify, develop, and deploy talent needs to be built for continuous recalibration not periodic refresh.

  • Prioritize adaptability and learning agility over static expertise. The ability to acquire new capabilities quickly matters more than the specific capabilities someone holds today.
  • Treat reskilling as a continuous organizational process, not an episodic program.

5. AI is absorbing leadership work and culture is losing it's anchor

This is the shift that's easiest to underestimate, and hardest to recover from once it arrives.

Culture is what people see leaders do. The behaviors leaders model how they make decisions, how they show up in hard moments, what they choose to reward and what they let go are how organizational culture gets transmitted. It doesn't travel through stated values. It travels through visible human behavior.

AI is absorbing the work that used to make leaders visible as humans making choices. Performance reviews written by AI. Communications drafted by AI. Coaching conversations mediated by AI. When the distinctly human work disappears, so does the signal. People don't know what to watch anymore. And culture which depends on that watching starts to fray.

The organizations that navigate this well won't be the ones that use less AI, they'll be the ones most intentional about which leadership behaviors remain visibly human, and why.

The behaviors that held culture together need to be rebuilt around what humans uniquely contribute now and that starts with getting the success profile right. That's exactly what the Future Ready Profile is built for.

Strengthen empathy-centered leadership capabilities. The human dimensions of leadership matter more, not less, as AI takes on more of the technical work.

  • Strengthen empathy-centered leadership capabilities. The human dimensions of leadership matter more, not less, as AI takes on more of the technical work.
  • Reinforce organizational purpose and human-centered culture as anchors.
  • Treat culture as something you design, not something you inherit.

What this means

The organizations that navigate this well won't be the ones that adopted AI fastest, they'll be the ones that invested just as deliberately in the human systems around it.

These five shifts aren't warnings. They're design problems, and design problems have answers. The talent systems that come out of this moment can be more intentional, more equitable, and more fit for purpose than anything we've built before.

At BTS, this is the work we're doing every day. If you'd like to think through what any of it means for your organization, we’d love to talk.

The thinking in this article was shapped by Future Storming sessions, including a SIOP 2026 workshop, and by ongoing conversations with talent leaders navigating these shifts in real time.
Blog
May 20, 2026
5
min read
El mayor error en los programas de ventas: entrenar capacidades sin cambiar la cultura (MX)
¿Por qué fracasan muchos programas de ventas? Descubre cómo la cultura comercial, el liderazgo y seis pilares clave determinan si las nuevas capacidades realmente se sostienen en el tiempo.

Hace unos meses terminé una sesión con un equipo de ejecutivos comerciales de una institución financiera mediana. Dos días intensos: cómo prospectar, cómo estructurar conversaciones centradas en el cliente, cómo crear valor en cada interacción. El grupo salió inspirado del taller.

Tres semanas después le pregunté a uno de los mejores participantes sobre cómo le había ido aplicando las nuevas herramientas. Me miró un segundo y me dijo, con total honestidad:

“La verdad... la semana siguiente fue igual que siempre, volví al viejo sistema”

El entrenamiento de capacidades es  necesario. Pero sin una cultura comercial que lo sostenga, es un esfuerzo poco  rentable para las empresas.

 

1.   Las capacidades sin contexto no sobreviven al día a día

Un ejecutivo de ventas puede salir de un taller sabiendo exactamente qué preguntar, cómo estructurar una conversación de valor, cómo posicionarse como asesor estratégico en lugar de vendedor de productos. La semana siguiente, el peso de las métricas de corto plazo, la presión por resultados y las urgencias del día a día terminan arrastrándolos de vuelta a la rutina de siempre.

McKinsey (2024) encontró que más del 70% de las iniciativas de transformación comercial no logran sus objetivos — y la principal causa no es el diseño del programa, sino la falta de condiciones organizacionales para sostener los nuevos comportamientos.

El problema no es el taller. Es lo que existe o no existe en la realidad de la estructura comercial.

2.   El cambio requiere alinear seis pilares

Lo que diferencia a las empresas que realmente transforman su modelo comercial de las que solo capacitan, está relacionado con seis pilares que operan simultáneamente.

1.    Patrocinio de la alta dirección que empodera en lugar de solo exigir

2.    Disciplina en gestión de cuentas/clientes estratégicos, con metodología y seguimiento

3.    Conversaciones centradas en el cliente, no en el portafolio de productos

4.    Cada interacción con relevancia estratégica, preparadapara crear valor medible

5.    Nuevos comportamientos integrados al ritmo operativodiario y la cadencia del negocio

6.    Líderes comerciales presentes que sostienen la cultura, no solo la expresan

Cuando falta uno, los demás no escalan y terminan provocando un círculo vicioso.

3.   El liderazgo que sostiene vale más que el que exige

El patrocinio de la alta dirección y la presencia de los líderes comerciales sonlos pilares que más frecuentemente fallan. No porque los líderes no crean en el cambio, sino porque el día a día los jala de vuelta a revisar resultados, no a construir comportamientos.

Gartner (2024) señala que los equipos comerciales cuyos líderes hacen coaching activo y visible tienen hasta un 28% mayor probabilidad de adoptar nuevos comportamientos de manera sostenida.

El entrenamiento define el rumbo y entrega el mapa; el liderazgo es lo que realmente ayuda a navegar y sostener el cambio.

Conclusión

Si tu empresa está invirtiendo en transformar la forma en que sus equipos comerciales se relacionan con los clientes, la pregunta ya no es si el entrenamiento funciona. La verdadera pregunta es: ¿qué tan preparada está la organización para sostener el cambio?

Porque el talento existe. Las habilidades se desarrollan. Pero la cultura no se improvisa; se construye todos los días, con liderazgo, alineación y consistencia.

 

¿Cuál de estos seis pilares es hoy el más débil en tu organización?

Robot hand and human hand pointing towards glowing digital globe surrounded by multilingual text and futuristic interface elements.
Blog
March 20, 2026
5
min read
O que funciona (e o que não funciona) em transformações e mudança cultural (PT)
Como liderar uma mudança cultural real na sua organização: insights práticos, erros comuns e uma abordagem comprovada para alinhar estratégia, liderança e comportamentos rumo a resultados sustentáveis.

É possível mudar a cultura de uma organização?

Hoje em dia, poucas organizações não estão envolvidas em um (ou vários) processos de transformação cultural. Novas formas de trabalhar em organizações mais horizontais e adaptativas, melhorias na cultura de segurança, orientação ao cliente, transformações nas áreas comerciais e excelência operacional, entre outros.

E é aqui que surge uma das grandes perguntas:

É possível mudar a cultura de uma organização? E, se sim, como fazer isso?

Para ajudar a responder a essas perguntas—frequentes entre nossos clientes e amplamente discutidas—gostaria de compartilhar o que aprendemos na BTS ao longo dos últimos 38 anos sobre o que funciona e o que não funciona (até agora, pois em transformação cultural estamos sempre aprendendo).

A boa notícia é que a resposta é sim.

A dificuldade está na segunda pergunta: como fazer isso?

Um projeto? Uma iniciativa?

Um ponto importante é que a transformação cultural não é um projeto com início e fim, mas sim um processo contínuo e em evolução. Isso muitas vezes gera tensão em organizações acostumadas a uma lógica de projetos.

O que é crítico e frequentemente ignorado?

Existem elementos que, quando considerados e aplicados corretamente, tornam a transformação muito mais eficaz. No entanto, muitas vezes são ignorados.

Esses elementos são:

  • Envolver as pessoas. Quanto maior o envolvimento em todos os níveis, maior a probabilidade de implementação das mudanças.
  • Tornar a mudança tangível e vivida no dia a dia, conectando teoria e prática. Transparência é fundamental.
  • Toda mudança tem impactos positivos e negativos — ambos devem ser comunicados com clareza.
  • Mudança cultural exige tempo e transformação de mindsets e estruturas organizacionais.
  • A cultura deve estar conectada à estratégia.

Como estruturamos a transformação cultural?

Nosso modelo se baseia em quatro etapas: definir resultados, criar líderes de mudança, incorporar mudanças e sustentar novas formas de trabalho.

1. Definir resultados

O primeiro passo é estabelecer resultados claros e alinhamento executivo. É necessário conectar propósito, visão e objetivos organizacionais.

Ações:

  • Coleta de dados (entrevistas, focus groups, visitas)
  • Diagnósticos culturais
  • Definição de expectativas (Leadership Profiles

2. Criar líderes de mudança

Todos os líderes devem atuar como agentes de mudança. É fundamental engajá-los emocional e racionalmente.

Ações:

  • Programas de liderança
  • Playbooks
  • Feedback contínuo

3. Incorporar mudanças

É essencial transformar mentalidades e sistemas organizacionais.

Ações:

  • Coaching
  • Sprints culturais
  • Cascata organizacional
  • Avaliações comportamentais

4. Sustentar o novo modelo

Garantir continuidade através de redes, dados e suporte contínuo.

Ações:

  • Integração com processos de talento
  • Uso de IA no dia a dia
  • Monitoramento da transformação
  • Comunidades de prática

A importância de ser paciente e impaciente ao mesmo tempo

Transformações culturais são complexas e não têm fórmula única.

Ser estrategicamente paciente e taticamente ágil é essencial para ajustar e evoluir continuamente.

Esse equilíbrio permite transformar a jornada em algo positivo e sustentável.

Este é apenas um resumo.

Se quiser aprofundar com exemplos e práticas:

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